Japanese women beat all the records when it comes to appearing decades younger than their real age. Several of them look so young that you can’t even understand who’s who when you see their mother-daughter snap. If you believe it’s all about genes and weather, you may be amazed to find out that there are tricks you can apply to feel and look much younger. Here we’ve selected these tricks for you from Japanese women!
1 Wash your face with rice water
Rice is loaded in vitamins, minerals, and antioxidants that defend skin from early aging, ease it, and make it shine. Japanese women have been applying rice water to clean their faces and hair for a long time.
2 Use foaming net to cleanse face
Most of us apply products with our hands when we wash our faces. In fact, when we massage our faces, we damage our skin, which makes it less toned. To resolve this trouble Japanese women use foaming nets to apply their skincare products. This net can simply make thick foam out of a small product quantity and can help you to clean your face without touching it with fingers.
3 Stick to a balanced diet
It’s not a top-secret that the way we feel and appear significantly relies on what we eat. The Japanese diet is super clean and healthy, and if you want to pursue it, you require to eat more fresh, unrefined food, like fish, grains, vegetables, fruit, seaweed, fermented soy products, and green tea.
4 Try to keep up a high collagen level
Collagen is a significant structural protein of our skin and losing it makes us seem older. In Japan, you can purchase all types of collagen supplements that are sold in a variety of pills, jellies, candies, and drinks. Include bone broth, fish, chicken, egg whites, leafy greens, and citrus fruits to your diet to help your body generate more collagen.
5 Select products with camellia oil
Camelia is one of the most famous Japanese flowering trees. Japanese women like using camellia oil that is pulled out from the seeds of this plant and is well-known for its capability to get inside the deepest levels of the skin and preserve moisture. This oil is loaded in fatty acids, vitamins, and antioxidants. It defends our skin from environmental exposure and makes it softer and smoother. Camelia oil can be found in several of the cosmetic products commonly used by Japanese women, from facial creams to shampoos.
6 Soak in a hot tub
Japanese people like soaking in a tub, whether it is a hot tub or a conventional onsen hot spring. Visiting an onsen is considered to be healing bathing: minerals found in hot spring waters enter the body and aid you to calm your nerves, get rid of skin conditions, and make you appear and feel younger. You can just also take a hot bath at home. Bathing in hot water will assist you to decrease inflammation, develop your sleep quality, and even assist you to burn extra calories.
Which of these tricks would you love to try? Share with us in the comments.